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When your day starts early, your wellness routine should too. At Chiropractor Plus, we open our doors at 5am because we know that taking care of your body before the hustle begins can set the tone for a healthier and more productive day. Here are five key benefits of making chiropractic care part of your early routine.

Fibromyalgia is a chronic condition that affects millions of people, causing widespread pain, fatigue, and cognitive issues often referred to as "fibro fog." While there is no known cure, managing symptoms is crucial to improving quality of life. Many individuals seek chiropractic care as a natural, non-invasive approach to relieve the discomfort associated with fibromyalgia.

Over the years many patients have asked me whether it would be a good idea to use an inversion table to help relieve their back pain. They assume that it would take the pressure off their back, similar to traction or decompression.  This is not the case!

Back pain is a common issue that affects millions of people worldwide, and while there are many causes, poor posture is one of the most overlooked culprits. Whether it's sitting for long periods at a desk, slouching while using electronic devices, or standing improperly, poor posture can lead to chronic back pain over time. Fortunately, advancements in chiropractic care, such as spinal decompression, offer effective relief for individuals struggling with posture-related back pain.

Between each pair of spinal vertebrae is a spinal disc, a flexible cushion that is filled with a gelatinous substance. Injury or weakness may cause the jelly-like substance inside to bulge or herniate through the outer wall into the spinal canal, putting pressure on the spinal nerve.  This can occur as a result of trauma, hereditary factors, lack of proper exercise, obesity, or just as part of the aging process.

In recent years, pickleball has experienced a surge in popularity, particularly among active retirees and fitness enthusiasts. The sport's low-impact nature, easy learning curve, and social aspects have made it an attractive choice for those looking to stay active and engaged. Pickleball's growing popularity is also fueled by its ability to bring people together, fostering a sense of community and camaraderie among players.

Your spinal column is made up of 33 vertebrae.  Between each pair of vertebrae is an intervertebral disc, a flexible cushion that is filled with a jelly-like substance.  These soft, gelatinous discs protect the vertebra by absorbing the shock from everyday physical activities, like walking, bending, twisting, and lifting.

As a parent or coach of a high school athlete, you understand the dedication and hard work it takes to excel in sports. From intense training sessions to competitive games, your teenager goes through a lot physically. To ensure their optimal performance and well-being, it is crucial to prioritize their health. One way to do this is by considering regular chiropractic visits. Chiropractic care can play a significant role in supporting the unique needs of teen athletes and maximizing their potential on the field.

Sciatica can be a relentless, nagging condition that inflicts discomfort, pain, and a lowered quality of life on those it affects. If you're one of the many people who endure the symptoms of sciatica, you're probably searching for the best treatment options. But have you considered chiropractic care as a viable solution?

The world of sports is one that is fraught with physical strain and intense competition, and the demands it places on the body of an athlete can sometimes lead to injuries, aches, and pains. However, chiropractic care offers a solution that not only addresses these issues but also enhances an athlete's overall performance.